PROGRAMS · 프로그램
Find Your
Program
Please consult with our staff to evaluate which program and schedule is best for you and/or your student(s).
도장
Ages 4–6
Little Dragons
The Little Dragons Program is the perfect program for our younger martial artists, typically ages 4 to 6. This program introduces students to Taekwondo and continues building core fitness and character skills. This program helps our younger students build physical fitness (balance, coordination, strength) and helps improve concentration, memorization, discipline, and more.
Ages 7 & Up
General Children's Program
The General Children's Taekwondo Program is typically for students ages 7 to 13. This program begins the core foundational practice and training of the martial art and continues to work with students on the physical and mindful trainings. Students will learn and train Taekwondo, various aspects of character development, and overall fitness for a stronger body and a stronger mind.
Ages 13 & Up
Teens and Adults Program
Taekwondo is perfect for all ages! SMA offers exciting classes for teens and adults. Every class consists of a strong workout building core Taekwondo skills, strength, balance, endurance, flexibility, and more. Not only does Taekwondo class improve your fitness level, but important self-defense skills and mind development as well.
EXTENDED PROGRAMS
SMA Teams
Depending on your interests and goals to pursue extended training in Taekwondo, there are many opportunities. Please consult with our staff for your specific goals.
SEASONAL
Taekwondo Camps
SMA offers safe, educational, exciting, and fun Taekwondo camps. Students participate in a variety of training and activities, from Taekwondo classes and group activities to field trips, and more!