The SMA Journey
At S-Martial Arts (SMA), we work together with our students to help them become champions in life: in martial arts, at home, and at school.
The SMA journey, as a student becomes a martial artist, focuses on both the mind and the body, strengthening the mental and physical well-being of every student. We have created a learning environment and a strong community. At SMA, we work with each student to continually develop and grow to greater levels of personal success.
S-Martial Arts understand the importance and value of an outstanding education. Our professional instructors are highly skilled, enthusiastic, dedicated, and patient. Our classes demonstrate a perfect balance of premier instruction, discipline, and enjoyment.
Together, the SMA family grows to become champions in life.
SMA Staff
Master D.K. Seo, Head Master
- 6th Degree Black Belt (Kukkiwon)
- Bachelor’s Degree in Tae Kwon Do, Yong In University (South Korea)
- Kukkiwon Certified Tae Kwon Do Master Instructor
- Black Belts in Gumdo, Hap Ki Do, Judo, Gong Kwon Yu Sul (Korean Mixed Martial Arts), Yeom Ta Sul
- Over 25 years of experience in martial arts
Mrs. Agnes Seo, Director
- 4th Degree Black Belt (Kukkiwon)
- Master of Business Administration, Loyola University Maryland
- Registered Yoga Teacher (RYT 500)
- Certified ChildLight Yoga & Mindfulness for Children Instructor
Taekwondo
Our main program is Taekwondo, which is a Korean martial art, an international sport, and an official game in the Olympics.
The education and training of Taekwondo is an artistic discipline that teaches physical skills and self-defense, also training the mind and enhancing the quality of life through character development.
The many benefits for students of all ages and abilities include:
- Increased strength, flexibility, and balance
- Improved coordination
- Weight control and overall physical
- Fitness
- Self-Defense
- Stress reduction
- Increased confidence
- Increased discipline
- Improved concentration
- Improved focus and listening skills
- Learning respect, leadership, teamwork
- “Becoming a champion in life” attitude
LITTLE DRAGONS PROGRAM
(AGES 4-6)
The Little Dragons Program is the perfect program for our younger martial artists, typically ages 4 to 6. This program introduces students to Taekwondo and to continue building core fitness and character skills. This program helps our younger students to build physical fitness (balance, coordination, strength) and helps to improve concentration, memorization, discipline, and more.
General Children’s Program
(AGES 7 & UP)
The General Children’s Taekwondo Program is typically for students ages 7 to 13. This program begins the core foundational practice and training of the martial art and continues to work with students on the physical and mindful trainings. Students will learn and train Taekwondo, various aspects of character development, and overall fitness for a stronger body and a stronger mind.
Teens and Adults Program
(AGES 13 & UP)
Taekwondo is perfect for all ages! SMA offers exciting classes for teens and adults. Every class consists of a strong workout building core Taekwondo skills, strength, balance, endurance, flexibility, and more. Not only does Taekwondo class improve your fitness level, but important self-defense skills and mind development as well.
A women’s class is also available.
Please consult with our staff for review to evaluate which program and schedule will be the best for you and/or your student(s).
Extended Programs
SMA Teams
There are many team opportunities, such as the SMA Tournament Team, SMA Leadership Team, SMA Junior Leadership Team, SMA Demonstration Team, and SMA Elite Team.
Please consult with our staff for your specific goals and any area(s) you wish to further your study in.
Seasonal Camps
SMA offers safe, educational, exciting, and fun Taekwondo camps.
Students participate in a variety of training and activities, from Taekwondo classes, group activities, to field trips, and more!
Get in Touch
10775 Birmingham Way Suite 6
Woodstock, Maryland 21163
(410) 720-2010