General Children’s Program
(AGES 7 & UP)
The General Children’s Taekwondo Program is typically for students ages 7 to 13. This program begins the core foundational practice and training of the martial art and continues to work with students on the physical and mindful trainings. Students will learn and train Taekwondo, various aspects of character development, and overall fitness for a stronger body and a stronger mind.
LITTLE DRAGONS PROGRAM
The Little Dragons Program is the perfect program for our younger martial artists, typically ages 4 to 6. This program introduces students to Taekwondo and to continue building core fitness and character skills. This program helps our younger students to build physical fitness (balance, coordination, strength) and helps to improve concentration, memorization, discipline, and more.
Teens and Adults Program
(AGES 13 & UP)
Taekwondo is perfect for all ages! SMA offers exciting classes for teens and adults. Every class consists of a strong workout building core Taekwondo skills, strength, balance, endurance, flexibility, and more. Not only does Taekwondo class improve your fitness level, but important self-defense skills and mind development as well.
A women’s class is also available.
There are many team opportunities, such as the SMA Tournament Team, SMA Leadership Team, SMA Junior Leadership Team, SMA Demonstration Team, and SMA Elite Team.
Please consult with our staff for your specific goals and any area(s) you wish to further your study in.
Students participate in a variety of training and activities, from Taekwondo classes, group activities, to field trips, and more!